Rzuty cz.1
Deashi Harai
Osoto Gari
Koshi Guruma
Hiza Guruma
Sasae Tsurikomi Ashi
Uki Goshi
O Goshi
Ouchi Gari
Morote Seoinage
Kosoto Gari
Kouchi Gari
Tsurikomi Goshi
Okuriashi Harai
Tai Otoshi
Harai Goshi
Kosoto Gake
Tsuri Goshi
Yoko Otoshi
Ashi Guruma
Hane Goshi
Utsuri Goshi
Tomoe Nage
Kata Guruma
Sumi Gaeshi
Tani Otoshi
Hane Makikomi
Rzuty cz.2
Sukui Nage
O Guruma
Soto Makikomi
Uki Otoshi
Osoto Guruma
Uki Waza
Yoko Wakare
Yoko Gake
Uki Goshi
Sumi Otoshi
Ura Nage
Ushiro Goshi
Yoko Guruma
Obi Otoshi
Seoi Otoshi
Yama Arashi
Osoto Otoshi
Daki Wakare
Hikikomi Gaeshi
Hikikomi Gaeshi
Tawara Gaeshi
Uchi Makikomi
Ippon Seoinage
Ippon Seoinage 2
Ouchi Gaeshi
Harai Makikomi
Harai Tsurikomi Ashi
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